{"id":581,"date":"2019-07-05T13:55:44","date_gmt":"2019-07-05T13:55:44","guid":{"rendered":"https:\/\/2019.annarbor.wordcamp.org\/?post_type=wcb_session&#038;p=581"},"modified":"2019-07-10T20:01:10","modified_gmt":"2019-07-10T20:01:10","slug":"goodnight-wordpress","status":"publish","type":"wcb_session","link":"https:\/\/annarbor.wordcamp.org\/2019\/session\/goodnight-wordpress\/","title":{"rendered":"Goodnight WordPress"},"content":{"rendered":"<div class=\"box box--md\">\n<div class=\"box__content\">\n<div class=\"markdown\">\n<p>Working when we should be sleeping isn\u2019t a badge of honor. It\u2019s keeping us from being at our healthiest and most productive. In this session, you\u2019ll learn methods to cultivate deep, restful sleep.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"box box--md\">\n<div class=\"box box--md\">\n<div class=\"box__content\">\n<div class=\"markdown\">\n<p>We spend a third of our lives sleeping. Until a deadline looms. Working when we should be sleeping isn\u2019t a badge of honor. It\u2019s keeping us from being at our healthiest and most productive. In this session, you\u2019ll learn methods to cultivate deep, restful sleep. You\u2019ll also learn how to discover your \u201cchronotype\u201d beyond just night owls and early birds, and how to change your daily routines to get back into sync with your natural rhythm. As someone who has faced a sleep disorder my entire life, I\u2019ll share how working with WordPress helped me escape the corporate 9-5 and work around my ideal sleep schedule.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"box box--md\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Working when we should be sleeping isn\u2019t a badge of honor. It\u2019s keeping us from being at our healthiest and most productive. In this session, you\u2019ll learn methods to cultivate deep, restful sleep. We spend a third of our lives &hellip; <a href=\"https:\/\/annarbor.wordcamp.org\/2019\/session\/goodnight-wordpress\/\">Continue reading <span class=\"assistive-text\">Goodnight WordPress<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4434646,"featured_media":0,"template":"","meta":{"jetpack_post_was_ever_published":false,"_wcpt_session_time":1566730800,"_wcpt_session_duration":3000,"_wcpt_session_type":"session","_wcpt_session_slides":"","_wcpt_session_video":"","_wcpt_speaker_id":[579],"footnotes":""},"session_track":[1279546],"session_category":[106],"class_list":["post-581","wcb_session","type-wcb_session","status-publish","hentry","wcb_track-west","wcb_session_category-general"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/padIPa-9n","session_date_time":{"date":"August 25, 2019","time":"11:00 am"},"session_speakers":[{"id":"579","slug":"mike-hale","name":"Mike Hale","link":"https:\/\/annarbor.wordcamp.org\/2019\/speaker\/mike-hale\/"}],"session_cats_rendered":"General","_links":{"self":[{"href":"https:\/\/annarbor.wordcamp.org\/2019\/wp-json\/wp\/v2\/sessions\/581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annarbor.wordcamp.org\/2019\/wp-json\/wp\/v2\/sessions"}],"about":[{"href":"https:\/\/annarbor.wordcamp.org\/2019\/wp-json\/wp\/v2\/types\/wcb_session"}],"author":[{"embeddable":true,"href":"https:\/\/annarbor.wordcamp.org\/2019\/wp-json\/wp\/v2\/users\/4434646"}],"version-history":[{"count":1,"href":"https:\/\/annarbor.wordcamp.org\/2019\/wp-json\/wp\/v2\/sessions\/581\/revisions"}],"predecessor-version":[{"id":582,"href":"https:\/\/annarbor.wordcamp.org\/2019\/wp-json\/wp\/v2\/sessions\/581\/revisions\/582"}],"speakers":[{"embeddable":true,"href":"https:\/\/annarbor.wordcamp.org\/2019\/wp-json\/wp\/v2\/speakers\/579"}],"wp:attachment":[{"href":"https:\/\/annarbor.wordcamp.org\/2019\/wp-json\/wp\/v2\/media?parent=581"}],"wp:term":[{"taxonomy":"wcb_track","embeddable":true,"href":"https:\/\/annarbor.wordcamp.org\/2019\/wp-json\/wp\/v2\/session_track?post=581"},{"taxonomy":"wcb_session_category","embeddable":true,"href":"https:\/\/annarbor.wordcamp.org\/2019\/wp-json\/wp\/v2\/session_category?post=581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}